Guide to Recipe Symbols and Side Dishes
- Healthier Classic
Classic favorites that are made healthier by reducing fat, calories, and/or sodium. Healthier classics also could have more vegetables or whole grains added than original versions.
- Leftover Friendly
Recipes that use leftover ingredients to help save cooking time.
Tips for getting children involved in meal preparation.
- Healthy Eating Two Ways
Simple tips to serve a recipe two ways to please picky eaters and other family members.
- Side Dish Recommendations
Suggestions for Keep the Beat™ side dishes to serve with select main dishes.
Healthy Eating Two Ways
Side Dish Recommendations
Keep the Beat is a trademark of the U.S. Department of Health and Human Services.