Category: Grain

Displaying 1-10 of 16

• Asian-Style Rice

  A crunchy rice dish that’s low on fat and sodium but high on flavor!




• Couscous With Carrots, Walnuts, and Raisins

  This quick-cooking grain dish has a touch of sweet and nutty flavors to go with most main dishes




• Good-for-You Cornbread

  Try this healthier version of a classic comfort food with soups, salads, or the Cornbread-Crusted Turkey or Three-Bean Chili With Chunky Tomatoes




• Homestyle Biscuits

  Update your homestyle biscuits with this easy, low-fat recipe.




• Kasha With Bell Pepper Confetti

  Kasha, also known as buckwheat, is a nutty, fast-cooking whole grain that adds flavor to any meal




• Orange Couscous With Almonds, Raisins, and Mint

  This flavorful side dish goes well with chicken, beef, or lamb




• Parmesan Rice and Pasta Pilaf

  This unique pasta and pilaf combination is a tasty side dish that goes well with most main dishes




• Pesto Baked Polenta

  Instant whole-grain cornmeal (polenta), available in most grocery stores, provides a unique twist on a traditional Native American dish—and it's quick to fix




• Quinoa With Paprika and Cumin

  Quinoa (pronounced KEEN-wah) is a grain native to South America and makes a great side dish for lean meats and seafood




• Quinoa-Stuffed Tomatoes

  Quinoa (pronounced KEEN-wah) is a grain native to South America; children will have fun eating quinoa out of a hollowed-out tomato