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Beans and veggies make this soup hearty and healthy!
Chili can be an easy and healthy option—this hearty recipe has just the right balance of flavors!
Using fish and clam juice makes this tasty soup heart healthy.
The ultimate comfort food, with lower saturated fat and cholesterol.
An easy-to-make, tasty version of this classic Cajun stew.
Save leftovers for lunch the next day!
Using low-fat milk instead of cream lowers the saturated fat content in this hearty dish.
This quick-to-fix soup is bursting with warm-you-up-flavor—serve with a crisp green salad and crusty whole-wheat bread
This spicy stew can be frozen for later use
A delicate ginger-flavored fish soup with green leafy vegetables