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A crunchy rice dish that’s low on fat and sodium but high on flavor!
Try this healthier version of a classic comfort food with soups, salads, or the Cornbread-Crusted Turkey or Three-Bean Chili With Chunky Tomatoes
Pesto Baked Polenta
Instant whole-grain cornmeal (polenta), available in most grocery stores, provides a unique twist on a traditional Native American dish—and it's quick to fix
Quinoa With Paprika and Cumin
Quinoa (pronounced KEEN-wah) is a grain native to South America and makes a great side dish for lean meats and seafood
Quinoa (pronounced KEEN-wah) is a grain native to South America; children will have fun eating quinoa out of a hollowed-out tomato
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