Recipe Source: Stay Young At Heart
Prep time |
Cook time |
Yields |
Serving Size |
20 minutes |
40 minutes |
6 servings |
1 piece |
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Nonstick cooking spray
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¾ C part-skim grated mozzarella cheese, divided
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¼ C grated parmesan cheese, divided
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1½ C fat-free cottage cheese
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½ lb cooked lasagna noodles, cooked in unsalted water
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2½ C low-sodium tomato sauce
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2 tsp dried basil
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2 tsp dried oregano
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¼ C chopped onion
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1 clove garlic, minced
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⅛ tsp ground black pepper
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1½ C sliced zucchini
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Directions
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Preheat oven to 350 °F. Lightly spray a 9×13-inch baking dish with cooking spray.
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In a small bowl, combine ⅛ cup mozzarella cheese and 1 Tbsp parmesan cheese. Set aside.
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In a medium bowl, combine the remaining mozzarella and parmesan cheeses with the cottage cheese. Mix well and set aside.
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Combine the tomato sauce with the basil, oregano, onion, garlic, and black pepper.
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Spread a thin layer of the sauce in the bottom of the baking dish. Add a third of the noodles in a single layer. Spread half of the cottage cheese mixture on top. Add a layer of zucchini.
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Repeat layering: Add a thin coating of sauce. Top with noodles, sauce, and reserved cheese mixture. Cover with aluminum foil.
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Bake for 30 to 40 minutes. Cool for 10 to 15 minutes. Cut into 6 portions.
Tip: To reduce sodium, use low-sodium cottage cheese. New sodium content for each serving is 165 mg.
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