Recipe Source: Heart Healthy Home Cooking African American Style
Prep time |
Cook time |
Yields |
Serving Size |
5 minutes |
50 minutes |
6 servings |
¼ C |
3 medium yams (1½ C)
|
¼ C brown sugar, packed
|
1 tsp flour, sifted
|
¼ tsp salt
|
¼ tsp ground cinnamon
|
¼ tsp ground nutmeg
|
¼ tsp grated orange peel
|
1 tsp soft tub margarine
|
½ C orange juice
|
|
|
|
Directions
-
1
|
Preheat oven to 350 °F.
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-
2
|
Cut yams in half and boil until tender, but firm (about 20 minutes). When cool enough to handle, peel and slice into ¼-inch thickness.
|
-
3
|
In a small bowl, combine brown sugar, flour, salt, cinnamon, nutmeg, and grated orange peel.
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-
4
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Place half of sliced yams in a medium-sized casserole dish. Sprinkle with half of the spiced sugar mixture. Dot with half the amount of margarine.
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-
5
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Add second layer of yams, topping with the rest of the ingredients. Add orange juice.
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6
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Bake uncovered for 20 minutes.
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