Recipe Source: Heart Healthy Home Cooking African American Style
| Prep time |
Cook time |
Yields |
Serving Size |
| 5 minutes |
50 minutes |
6 servings |
¼ C |
|
3 medium yams (1½ C)
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¼ C brown sugar, packed
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1 tsp flour, sifted
|
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¼ tsp salt
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¼ tsp ground cinnamon
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¼ tsp ground nutmeg
|
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¼ tsp grated orange peel
|
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1 tsp soft tub margarine
|
|
½ C orange juice
|
|
|
|
Directions
-
|
1
|
Preheat oven to 350 °F.
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-
|
2
|
Cut yams in half and boil until tender, but firm (about 20 minutes). When cool enough to handle, peel and slice into ¼-inch thickness.
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-
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3
|
In a small bowl, combine brown sugar, flour, salt, cinnamon, nutmeg, and grated orange peel.
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-
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4
|
Place half of sliced yams in a medium-sized casserole dish. Sprinkle with half of the spiced sugar mixture. Dot with half the amount of margarine.
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-
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5
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Add second layer of yams, topping with the rest of the ingredients. Add orange juice.
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-
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6
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Bake uncovered for 20 minutes.
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