Recipe Source: Heart Healthy Home Cooking African American Style
Prep time |
Cook time |
Yields |
Serving Size |
10 minutes |
1 hour 30 minutes |
10 servings |
½ breast or 2 small drumsticks |
8 pieces skinless chicken (4 breasts, 4 drumsticks)
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1½ tsp curry powder
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1 tsp dried thyme
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1 stalk scallion (green onion), chopped
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1 Tbsp hot pepper, chopped
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½ tsp ground cayenne pepper
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1 tsp ground black pepper
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8 cloves garlic, crushed
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1 Tbsp grated ginger
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¾ tsp salt
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1 Tbsp olive oil
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1 C water
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1 medium white potato, diced
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1 large onion, chopped
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Directions
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1
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Wash chicken and pat dry.
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-
2
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In a bowl, mix together curry powder, thyme, scallion, hot pepper, cayenne pepper, black pepper, garlic, ginger, and salt.
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3
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Toss chicken in the seasoning mixture. Marinate for at least 2 hours in the refrigerator.
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4
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Heat olive oil in a skillet over medium heat. Add chicken, and sauté.
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5
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Add water, and allow chicken to cook over medium heat for 30 minutes.
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6
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Add diced potatoes, and cook for an additional 30 minutes.
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7
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Add onion, and cook for 15 minutes more or until meat is tender. Serve warm.
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