Category: Soups & Stews

Displaying 1-10 of 12

• Bean and Macaroni Soup

  Beans and veggies make this soup hearty and healthy!




• Beef and Bean Chili

  Chili can be an easy and healthy option—this hearty recipe has just the right balance of flavors!




• Cannery Row Soup

  Using fish and clam juice makes this tasty soup heart healthy.




• Chicken Gumbo

  An easy-to-make, tasty version of this classic Cajun stew.




• Chicken Stew

  Save leftovers for lunch the next day!




• Corn Chowder

  Using low-fat milk instead of cream lowers the saturated fat content in this hearty dish.




• Gazpacho

  This classic chilled tomato soup is chock full of garden-fresh vegetables and cholesterol free!




• Homemade Turkey Soup

  Use your leftover holiday turkey to make this flavorful, from-scratch soup!




• Meatball Soup

  Ground chicken and lean ground beef lower the amount of fat in this soup.




• Minestrone Soup

  A cholesterol-free version of this classic Italian vegetable soup—brimming with fiber-rich beans, peas, and carrots.