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Category: Soups & Stews

Displaying 1-10 of 12


  • Bean and Macaroni Soup

    Beans and veggies make this soup hearty and healthy!


  • Beef and Bean Chili

    Chili can be an easy and healthy option—this hearty recipe has just the right balance of flavors!


  • Cannery Row Soup

    Using fish and clam juice makes this tasty soup heart healthy.


  • Chicken Gumbo

    An easy-to-make, tasty version of this classic Cajun stew.


  • Chicken Stew

    Save leftovers for lunch the next day!


  • Corn Chowder

    Using low-fat milk instead of cream lowers the saturated fat content in this hearty dish.


  • Gazpacho

    This classic chilled tomato soup is chock full of garden-fresh vegetables and cholesterol free!


  • Homemade Turkey Soup

    Use your leftover holiday turkey to make this flavorful, from-scratch soup!


  • Meatball Soup

    Ground chicken and lean ground beef lower the amount of fat in this soup.


  • Minestrone Soup

    A cholesterol-free version of this classic Italian vegetable soup—brimming with fiber-rich beans, peas, and carrots.