Skip to content past banner and navigation links

Family Resources

Use these resources to help you prepare heart healthy meals and snacks for your family. Learn about making healthier food choices, how much to feed your child, tips for getting children involved in the kitchen, and much more…

Keep the Beat is a trademark of the U.S. Department of Health and Human Services.

Note: Documents in PDF format require the Adobe Acrobat Reader®. If you experience problems with PDF documents, please download the latest version of the Reader®.

®We Can! Ways to Enhance Children's Activity & Nutrition, We Can!, and the We Can! logos are registered trademarks of the U.S. Department of Health & Human Services (HHS).