Recipe Source: Stay Young At Heart
Nonstick cooking spray
1 C mashed cooked sweet potato
½ C mashed banana (about 2 small)
1 C evaporated skim milk
2 Tbsp packed brown sugar
2 beaten egg yolks (or ⅓ C egg substitute; if using egg substitite, cholesterol will be lower)
½ tsp salt
¼ C raisins
1 Tbsp sugar
1 tsp ground cinnamon
Percent Daily Values are based on a 2,000 calorie diet.
Preheat oven to 325 °F. Spray a 1-quart casserole with nonstick cooking spray.
In a medium bowl, stir together sweet potato and banana. Add milk, blending well.
Add brown sugar, egg yolks, and salt, and mix thoroughly.
Transfer sweet potato mixture to casserole dish.
Combine raisins, sugar, and cinnamon; sprinkle over the top of the sweet potato mixture.
Bake for 40 to 45 minutes, or until a knife inserted near the center comes out clean.
Keep the Beat is a trademark of the U.S. Department of Health and Human Services.