Recipe Source: Healthy Heart, Healthy Family Manual for the Filipino Community
Prep time |
Cook time |
Yields |
Serving Size |
10 minutes |
20 minutes |
4 servings |
1 C |
1 Tbsp olive oil
|
1 C onion, 1 medium, chopped
|
6 cloves garlic, crushed
|
½ lb lean ground pork
|
2 C ampalaya (bitter melon), sliced
|
2 tsp lite soy sauce
|
½ tsp ground black pepper
|
|
|
|
Directions
-
1
|
Heat olive oil in a large skillet. Lightly sauté onion and garlic.
|
-
2
|
Add the ground pork, and cook until almost done.
|
-
3
|
Add the sliced ampalaya (bitter melon). Cover and simmer until the bitter melon turns green. Do not overcook.
|
-
4
|
Season with lite soy sauce and black pepper, and serve.
|
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