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  • Fresh Cabbage and Tomato Salad

Tempt your children to eat more vegetables with this refreshing, tasty salad.

Recipe Source: Delicious Heart Healthy Latino Recipes


  • 1 small head cabbage, sliced thinly

  • 2 medium tomatoes, cut into cubes

  • 1 C sliced radishes

  • ¼ tsp salt

  • 2 tsp olive oil

  • 2 Tbsp rice vinegar (or lemon juice)

  • ½ tsp black pepper

  • ½ tsp red pepper

  • 2 Tbsp fresh chopped cilantro

calories 41
Total fat 1 g
Saturated fat 0 g
Cholesterol 0 mg
Sodium 88 mg
Total fiber 3 g
Protein 2 g
Carbohydrates 7 g
Potassium 331 mg
Percent Daily Values are based on a 2,000 calorie diet.


  • 1
    In a large bowl, mix together the cabbage, tomatoes, and radishes.

  • 2
    In another bowl, mix together the rest of the ingredients, and pour over the vegetables. Toss to mix.

Keep the Beat is a trademark of the U.S. Department of Health and Human Services.