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  • Stir-Fried Beef and Potatoes

Vinegar and garlic give this easy-to-make dish its tasty zip.

Recipe Source: Delicious Heart Healthy Latino Recipes


  • 1½ lb lean sirloin steak

  • 2 tsp vegetable oil

  • 1 clove garlic, minced

  • 1 tsp vinegar

  • ⅛ tsp salt

  • ⅛ tsp ground black pepper

  • 2 large onions, sliced

  • 1 large tomato, sliced

  • 3 C boiled potatoes, diced

calories 274
Total fat 5 g
Saturated fat 1 g
Cholesterol 56 g
Sodium 96 mg
Total fiber 3 g
Protein 24 g
Carbohydrates 33 g
Potassium 878 mg
Percent Daily Values are based on a 2,000 calorie diet.


  • 1
    Trim fat from steak and cut it into small, thin pieces.

  • 2
    In a large skillet, heat oil and sauté garlic until garlic is golden.

  • 3
    Add steak, vinegar, salt, and pepper. Cook for 6 minutes, stirring beef until brown.

  • 4
    Add onion and tomato. Cook until onion is transparent.

  • 5
    Serve with boiled potatoes.

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