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Rainbow Fruit Salad

Makes a great side dish or dessert!

Recipe Source: Stay Young At Heart
Prep time Cook time Yields Serving Size
20 minutes 0 minutes 12 servings 4 oz


For salad:

1 large mango, peeled and diced
2 C fresh blueberries
2 bananas, sliced
2 C fresh strawberries, halved
2 C seedless grapes
2 nectarines, peeled and sliced
1 kiwi fruit, peeled and sliced

For honey orange sauce:

⅓ C unsweetened orange juice
2 Tbsp lemon juice
1½ Tbsp honey
¼ tsp ground ginger
Dash nutmeg

calories 96
Total fat 1 g
Saturated fat 0 less than 1 g
Cholesterol 0 mg
Sodium 4 mg
Percent Daily Values are based on a 2,000 calorie diet.


  • 1
    Mix the fruit together in a large bowl.

  • 2
    In a small bowl, combine all the ingredients for the honey orange sauce and mix well.

  • 3
    Just before serving, pour the honey orange sauce over the fruit.

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