Recipe Source: Delicious Heart Healthy Latino Recipes
Prep time |
Cook time |
Yields |
Serving Size |
10 minutes |
0 minutes |
8 servings |
1 parfait (1 C) |
4 C fat-free, no-sugar-added vanilla yogurt
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2 large bananas, sliced (about 2 C)
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2 C fresh strawberries, sliced (or use thawed frozen fruit)
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2 C crumbled graham crackers
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½ C fat-free whipped topping (optional)
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4 8-oz wine or parfait glasses
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Directions
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1
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Spoon 1 tablespoon of yogurt into the bottom of each 8-ounce wine or parfait glass. Top the yogurt with 1 tablespoon sliced bananas, 1 tablespoon sliced strawberries, and ¼ cup graham cracker crumbs.
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2
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Repeat the yogurt, banana, strawberry, and graham cracker layers.
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3
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Top with a rounded tablespoon of fat-free whipped topping, if desired.
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4
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Serve the parfait immediately, or cover each glass with plastic wrap and chill for up to 2 hours before serving.
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