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Dunkin' Veggies

Dipping makes veggies fun

Recipe Source: Deliciously Healthy Family Meals
Prep time Cook time Yields Serving Size
10 minutes 0 minutes 4 servings 1½ C vegetables

Ingredients

5 C assorted raw vegetables, rinsed and cut into bite-sized pieces as needed—such as baby carrots, celery sticks, broccoli florets, cauliflower florets, or cherry tomatoes

Photograph of the completed recipe.
calories 42
Total fat 0 g
Saturated fat 0 g
Cholesterol 0 mg
Sodium 77 mg
Total fiber 2 g
Protein 2 g
Carbohydrates 9 g
Potassium 456 mg
Vitamin A 140%
Vitamin C 80%
Calcium 6%
Iron 10%
Percent Daily Values are based on a 2,000 calorie diet.

Directions

Chefs in Training Children can help rinse the vegetables.

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