Recipe Source: Heart Healthy Home Cooking African American Style
Prep time |
Cook time |
Yields |
Serving Size |
5 minutes |
35 minutes |
8 servings |
1 square |
½ tsp ground cinnamon
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1 Tbsp vanilla extract
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2 Tbsp cornstarch
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1 C peach nectar
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¼ C pineapple juice or peach juice (if desired, use juice reserved from canned peaches)
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2 cans (16 oz each) peaches, packed in juice, drained (or 1¾ lb fresh peaches, sliced)
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1 Tbsp soft tub margarine
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1 C dry pancake mix
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⅔ C all-purpose flour
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½ C sugar
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⅔ C fat-free evaporated milk
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½ tsp ground nutmeg
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1 Tbsp brown sugar
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Nonstick cooking spray, as needed
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Directions
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1
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Preheat oven to 400 °F.
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-
2
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Combine cinnamon, vanilla, cornstarch, peach nectar, and juice in a saucepan over medium heat. Stir constantly until mixture thickens and bubbles.
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-
3
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Add sliced peaches to mixture. Reduce heat and simmer for 5 to 10 minutes.
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4
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In another saucepan, melt margarine and set aside.
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5
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Lightly spray an 8-inch-square glass dish with cooking spray. Pour hot peach mixture into dish.
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6
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In a mixing bowl, combine the pancake mix, flour, sugar, and melted margarine. Stir in evaporated milk. Quickly spoon this mixture over the peach mixture.
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7
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Combine nutmeg and brown sugar in a small bowl. Sprinkle mixture on top of batter.
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8
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Bake for 15 to 20 minutes or until golden brown.
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9
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Cool and cut into eight squares.
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