Recipe Source: Stay Young At Heart
Prep time |
Cook time |
Yields |
Serving Size |
15 minutes |
1 hour 30 minutes |
8 servings |
1 ¼ C |
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For meatballs:
½ lb ground chicken ½ lb ground lean beef ½ small onion, chopped 2 small tomatoes, chopped ½ tsp oregano 4 Tbsp instant corn flour (masa harina) ½ tsp ground black pepper 2 cloves garlic, minced ½ tsp salt
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For soup:
10 C water 1 Tbsp annato seed (achiote) 1 bay leaf ½ small onion, chopped ½ C chopped green pepper 1 tsp mint (yerba buena), divided 2 medium carrots, chopped 1 medium chayote (christophine), chopped 2 C chopped cabbage 2 celery stalks, chopped 1 package (10 oz) frozen corn 2 medium zucchini, chopped ½ C minced cilantro
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Directions
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In a large stock pot, combine water, annato, bay leaf, ½ chopped onion, green pepper, and ½ teaspoon of mint. Bring to a boil.
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Meanwhile, prepare the meatballs: In a bowl, combine chicken and beef, the other half chopped onion, tomato, oregano, corn flour, pepper, garlic, and salt. Mix well. Form into 1-inch meatballs. Place meatballs in boiling water and lower heat. Cook over low heat for 30 to 45 minutes.
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Add carrots, chayote, cabbage, and celery. Cook over low heat for 25 minutes. Add corn and zucchini and cook for another 5 minutes.
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Serve warm, garnished with cilantro and the rest of the mint.
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