Recipe Source: Heart Healthy Home Cooking African American Style
Prep time |
Cook time |
Yields |
Serving Size |
20 minutes |
1 hour |
16 servings |
1 slice |
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For crust:
1 ¼ C flour ¼ tsp sugar ⅓ C low-fat (1 percent) or fat-free milk 2 Tbsp vegetable oil
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For filling:
¼ C white sugar ¼ C brown sugar ½ tsp salt ¼ tsp ground nutmeg 3 large eggs, beaten ¼ C fat-free evaporated milk 1 tsp vanilla extract 3 C sweet potatoes, cooked and mashed
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Directions
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Prepare the crust: Combine flour and sugar in a mixing bowl. Add milk and oil, and stir with a fork until well mixed. Form pastry into a smooth ball with your hands.
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Roll the ball between two 12-inch squares of wax paper, using short, brisk strokes, until pastry reaches edges of paper. Peel off top paper and invert crust into a pie plate.
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Prepare the filling: Combine sugars, salt, nutmeg, and eggs in a mixing bowl. Add evaporated milk and vanilla. Stir.
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Add sweet potatoes and mix well.
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Assemble the pie: Pour mixture into pie shell.
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Bake for 60 minutes, or until crust is golden brown. Cool and cut into 16 slices.
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