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  • Dunkin' Veggies

Dipping makes veggies fun

Recipe Source: Deliciously Healthy Family Meals
Prep time Cook time Yields Serving Size
10 minutes 0 minutes 4 servings 1½ C vegetables
Photograph of the completed recipe.
Ingredients

  • 5 C assorted raw vegetables, rinsed and cut into bite-sized pieces as needed—such as baby carrots, celery sticks, broccoli florets, cauliflower florets, or cherry tomatoes

42
calories
0 g
Total fat
0 g
Saturated fat
0 mg
Cholesterol
77 mg
Sodium
2 g
Total fiber
2 g
Protein
9 g
Carbohydrates
456 mg
Potassium
140%
Vitamin A
80%
Vitamin C
6%
Calcium
10%
Iron
Percent Daily Values are based on a 2,000 calorie diet.

Directions

Chefs in Training Children can help rinse the vegetables.

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