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  • Turkey Meatloaf

Enjoy a healthier version of an old dinner favorite.

Recipe Source: Delicious Heart Healthy Latino Recipes
Prep time Cook time Yields Serving Size
15 minutes 30 minutes 5 servings 1 slice (3 oz)
Ingredients

  • 1 lb lean ground turkey

  • ½ C regular oats, dry

  • 1 large egg

  • 1 Tbsp onion, dehydrated, or 1 small onion, minced

  • ¼ C ketchup

  • 2 celery stalks, chopped

  • 2 garlic cloves, minced

  • ½ green bell pepper, seeded and diced

197
calories
7 g
Total fat
2 g
Saturated fat
103 mg
Cholesterol
218 mg
Sodium
2 g
Total fiber
23 g
Protein
11 g
Carbohydrates
268 mg
Potassium
24 mg
Calcium
33 mg
Magnesium
Percent Daily Values are based on a 2,000 calorie diet.

Directions

  • 1
    Preheat oven to 350 °F.

  • 2
    Combine all ingredients and mix well.

  • 3
    Bake in loaf pan for 25 minutes (to a minimum internal temperature of 165 °F).

  • 4
    Cut into five slices and serve.

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